Recipes from heaven

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BBQ Smoked Pulled Pork 



Transport yourself to the enchanting islands of Hawaii with a delightful culinary journey through the flavors of a traditional Hawaïenne luau. This festive feast captures the essence of Hawaiian culture, featuring fresh ingredients, vibrant colors, and bold flavors that will tantalize your taste buds. In this blog post, we’ll explore how to recreate the magic of a Hawaïenne luau right in your own kitchen with an authentic recipe that celebrates the spirit of Hawaii.

video instructions available below 👇 


– 1 whole pineapple, peeled, cored, and cut into chunks
– 1 lb (450g) boneless, skinless chicken thighs, cut into bite-sized pieces
– 1 red bell pepper, diced
– 1 green bell pepper, diced
– 1 red onion, diced
– 1 cup pineapple juice
– 1/2 cup soy sauce
– 1/4 cup brown sugar
– 3 cloves garlic, minced
– 1 tablespoon fresh ginger, grated
– 2 tablespoons vegetable oil
– Salt and pepper to taste
– Cooked rice, for serving
– Chopped green onions and sesame seeds, for garnish


1. In a bowl, combine the pineapple juice, soy sauce, brown sugar, minced garlic, and grated ginger to create the marinade. Stir until the sugar is dissolved.

2. Place the chicken pieces in a resealable plastic bag or a shallow dish. Pour half of the marinade over the chicken, reserving the other half for later. Seal the bag or cover the dish, and marinate the chicken in the refrigerator for at least 30 minutes, or preferably overnight for maximum flavor.

3. In a large skillet or wok, heat the vegetable oil over medium-high heat. Add the marinated chicken pieces (discard the marinade) and cook until browned and cooked through, about 6-8 minutes. Remove the chicken from the skillet and set aside.

4. In the same skillet, add the diced red and green bell peppers, as well as the diced red onion. Sauté until the vegetables are tender-crisp, about 3-4 minutes.

5. Return the cooked chicken to the skillet, along with the pineapple chunks. Pour the remaining marinade over the chicken and vegetables. Stir well to coat everything evenly. Allow the mixture to simmer for an additional 2-3 minutes to allow the flavors to meld together.

6. Season with salt and pepper to taste.

7. Serve the Hawaïenne luau over cooked rice, garnished with chopped green onions and sesame seeds for added flavor and texture.


The Hawaïenne luau is a celebration of Hawaiian cuisine, bringing together the tropical flavors of pineapple, savory chicken, and colorful bell peppers. With its vibrant presentation and irresistible aroma, this dish is sure to be a hit at your next gathering or family dinner. So, gather your loved ones, put on some Hawaiian music, and savor the taste of the islands with this delicious Hawaïenne luau recipe! Aloha!

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